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What is Life Coaching?
Simply put Life Coaching is a process that is designed to bridge the gap between where you currently are in life and where you want to be.
Just like anything else in life that you want to improve, hiring the help of a coach or trainer is the surest way to get the results you want. So if you want to maximise your workouts at the gym you hire a personal trainer. If you want to be the best at a sport you would hire a coach, every sports team and top athlete has a coach, right?
Professional coaches challenge, support, motivate, and bring out the best in their clients. Just like anything else, the more your train the better at it you become, the fitter you become.
So, why wouldn’t you apply the same logic to your life? Life Coaching works the same way. Dr Gail Crossley-Craven (Dr CC) understands that the more you practice, the stronger your mind becomes, and as a result your life starts to take the direction that you desire. It can be applied to any area of your life and effect change in your personal life, relationships, career and business.
Our world is evolving all the time; it is so easy to become caught up in the endless responsibilities of our busy lives.
In the Western World in particular, we have complicated life so much that we often lose sight of our true purpose, and may need help in being reconnected with our true selves, what we really want, what really makes us happy.
Often our passions, values, needs and dreams get lost in the never-ending quest to fulfil our responsibilities and commitments.
Life Coaching is like professional friendship. Your coach will be Dr CC who will come to know you, will listen to what you have to say and will accept you, just the way you are, and will care about your success as much as you do. She will help you find where you may be stuck and show you ways to get your life flowing forward again. Dr CC will encourage you and keep in touch with you for as long as you want to be coached. But as your life coach, Dr CC will also teach you some powerful and time-tested tools to “rearrange” your thoughts and feelings and “make sense” out of them and she will push you to practice these tools and use them in your everyday life, so that you will gain results.
People all over the world are experiencing the benefits of having a professional coach, from housewives to corporate CEO’s and everyone in between. Millions of everyday people living extraordinary lives and seeing their dreams be realised right before their eyes. Having a coach to guide, support, encourage and challenge you through every step of your journey, to hold you accountable to yourself, to keep you on track to creating the change that you want in your life, empowering you to reach your ultimate fulfilment.
Life Coaching Packages
Life coaching can assist you in balancing your life so that you can be the best person possible. Sessions can be conducted either over-the-phone, via Skype, or in person at Ferny Grove/Upper Kedron, Brisbane or at the Sunshine Coast.
The setting is peaceful and relaxed.
“Let me coach you to the success you deserve.”
Dr Gail Crossley-Craven
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Dr Gail Crossley-Craven travels to any location to provide the services for her client’s convenience